|
Private yoga sessions focus on your individual needs and
personal practice.
If your schedule doesn't allow you to attend classes, or if
you feel a bit anxious about
doing a group class, private yoga instruction will be of
great benefit.
There are many reasons for working one-on-one, e.g., injury
rehabilitation, illness recovery, specific health problems,
personal practice development or if one is just starting
with yoga. As a result of our sessions, you will be provided
with
a personalized guide of postures (asanas) and we will periodically
update it.
For more information
me. |