Watch for My New Web Site this Spring

"Yoga is more than a physical practice, it's a lifestyle. Yoga is the conscious awareness of self; whether it be your physical body, mental state or emotions.  Everything can be yoga if you allow it."

Marissa Farrell Doula Services (Greater Boston Area)

The Great Immunization Debate I am quoted in this article appearing on BabiesToday.com. >> more

Doctors Challenge Baby Feeding Myths
Doctors say fighting obesity might mean changing early habits  >> more

Mommy Meditation
The next time you feel stressed, read this piece. >> more

Visit My Prenatal and Postnatal Services Page

Marissa Farrell Yoga and Fitness

I am featured in Kevin Kearns' DVD, Burn with Kearns, 30 Minute Core Strength Workout. This professionally created video is 46 minutes long and includes some of the best and healthiest fitness exercises I've seen in a while. You can purchase a copy ($20.00) from me in class.

Mountain Pose (Tadasana) is wonderful for improving your posture and alignment.
>> more