Provides childbirth education services, Doula  services and private yoga classes throughout the Greater Boston, MA area, including Boston, Brookline, Burlington Cambridge, Dedham, Framingham, Lexington, Natick, Needham, Southborough, Wayland, Wellesley, Weston

      copyright  © 2011 Marissa Farrell. All rights reserved.   Website Development Business Sense Marketing

Topics Covered

 

Healthy Pregnancy

~ prenatal diet/fitness

~ stress reduction during pregnancy

 

Preparing for Labor

~ how/why to write a birth plan

~ understanding stages and phases of labor

~ Labor coping skills

 

Ideal Delivery Experience

~ practicing positions for labor/delivery

~ preparing partners to support mom

 

Postpartum Bonding

~ importance of skin-to-skin

~ baby wearing

~ partner inclusion

 

Detailed Breastfeeding Education

~ proper latch/various breastfeeding positions

~ postpartum breast care

 

Newborn Care

~ feeding

~ diapering

~ bathing

~ soothing techniques

~ newborn sleep

 

Healthy Postpartum Parents

~ time management

~ meal planning

 

Conquering New Parent Stresses

~ returning to work

~ scheduling

~ making time for relationship

               

Safe Post-Baby Fitness

~ CoreRx Reform technique            
~ safe return to fitness following vaginal/caesarian delivery

 

Hip to Heart Workshop

For Parents-to-Be

A Two Day Weekend Workshop

12 hours - 6 hours each day and a 1 hour break

Led by: Jodi Krentzman, CPD, CBE & Marissa Farrell, CCCE, CBD, ERYT

 

WORKSHOP DATES & LOCATIONS

 

 

February 25-26

Laughing Dog Yoga Studio

159 Linden Street • Wellesley,  MA

Saturday and Sunday • 10am-7pm

 

April 7-8

Roots and Wings Healing Arts

317 North Main Street • Natick, MA

Saturday and Sunday • 10am-7pm

 

June 2-3

Roots and Wings Healing Arts

317 North Main Street  • Natick, MA

Saturday and Sunday • 10am-7pm

 

REGISTER AND PAY (VIA PAYPAL)

FOR WORKSHOP Here

 

IF YOU HAVE QUESTIONS  Contact Me