Here is a selection of poses demonstrated at 12, 27 and 39 weeks of pregnancy. They are simply to offer you the confidence to continue your regular yoga practice with modifications as warranted. It is by no means a complete gallery of postures and I do suggest the watchful eye of an experienced yoga instructor as well as your judgment. Enjoy the feeling of you and your baby moving together in Yoga Asana,. Rest as needed and breathe comfortably at all times. Namaste.