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Pre and Post
Natal Care Services
Doula / Labor Assistant / Childbirth Educator
Metro west Boston Area
As your Doula, I will provide you with prenatal care and
education with regards to pregnancy, labor and birth,
possible interventions and side effects from those
interventions. I will also offer you natural remedies for
the discomforts of pregnancy, labor, and delivery. When
your labor begins I will be there for you and your partner
with continuous, uninterrupted care. I will help both of you
participate more fully in your experience by offering
physical, emotional, and informational support so you feel
less fearful of your experience.
My Services include:
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2 Prenatal visits to discuss your pregnancy, hopes for
birth, fears, and many other topics either you or your
partner may have
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Help with birth plan preparation, relaxation and labor
preparation techniques
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Labor assistance through delivery (no time restrictions)
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Immediate post partum care and nursing support
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1 Post partum home visit to see how you are feeling
about your delivery, any nursing questions you may have,
and a discussion about the care of yourself and baby.
Read a Review of My Labor Assistance and Birth Doula
Services.
 I have completed the national Certification for Labor
Assistance through the ALACE program. I am a professional,
certified Doula and have experienced many labors since 2004.
I am also a certified yoga and personal trainer. Many moms
enjoy one-on-one post partum fitness lessons and time spent
practicing meditation techniques to ease the stresses of
motherhood. I look forward to talking to you. I have many
references I can offer to you if you are interested in
contacting a previous client.
Service fee $660 - $860 on a sliding scale. (1/2 paid
upfront and second post birth)
Additional visits $85/hr
For more information contact
me at
dancemf247@yahoo.com
Prenatal & Postnatal Yoga Class
Come and experience your body move with beauty and
grace as a life unfolds within you. Come dance to the rhythm of the love you are
sharing
with your newborn. Come into yourself through yoga.
This class will be based in the Vinyasa style of yoga.
All levels of yoga students, from beginner to
advanced, will find this style of pre-natal yoga
beneficial. If you have delivered within the past
year, this class will address the new needs of your
body from recovery to breastfeeding and baby carrying.
Prenatal women will be combined with postnatal women
so as to allow the natural cycle of divine mothering
to continue with support.
Vinyasa yoga moves the body with flowing postures that are challenging,
grounding, uplifting, and strength building. All of which will bring you to your
center where confidence, awareness, and appreciation will blossom.
Check my schedule
for classes
Check out some
prenatal yoga poses
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■■ RESOURCE
Links
Prenatal Yoga Poses
Here is a selection of poses demonstrated at 12, 27 and 39 weeks.
Doctors challenge baby feeding myths
Doctors say fighting obesity might mean changing early habits
Mommy Meditation
The next
time you find yourself
stressed,
read this.
Birthing Classes
A childbirth class can provide you with a great forum to ask
lots of questions and can help you make informed decisions.
Help for Breech Presentation
The Webster Technique is a chiropractic method which helps pregnant mothers turn a breech or transverse baby by reducing intrauterine constraint.
Baby Knows How to Breastfeed
This is a wonderful article from mothering.com.
Help Babies in the U.S.
This is the very first time ever that human milk is being shipped all over the world, including right here in the U.S., to help babies in need.
BirthingNaturally.com |
